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My Modalities and Training

Whether I work with individuals, couples or families, I am informed and practice mainly through an Emotionally Focused Therapy, Internal Family Systems and Psychodynamic lens.

I have a Masters in Marriage and Family Therapy and have studied Psychotherapy systemically.  This means I have learned not only to focus on an individual and their circumstances but that every individual exists within and is influenced by their external system ie family, friends, work and culture, location.

I am an Associated Marriage and Family Therapist with CACFT (Canadian Association for Couple and Family Therapy) and I am a Registered Psychotherapist with the CRPO (College of Registered Psychotherapists of Ontario).

To find out more about myself, my associates, my training and the different modalities please visit my group practice site www.potential22.com

INDIVIDUAL THERAPY

PERSONALIZED THERAPY

I work with a variety of therapy models and want to find the one that is the right fit for you. You are the expert on your life and I bring to the table my knowledge as a therapist. Together we can find solutions that work for you.

COUPLES THERAPY

EMOTIONALLY FOCUSED THERAPY

My preferred model for working with couples is called EFT.  It is a collaborative model that helps you gain a deeper understanding about your relationship dynamics and your underlying emotions.
I do also work with other models and am able to adapt to your needs as a couple. Together, we'll find the model that works for you.

FAMILY THERAPY

HERE FOR YOU

Family dynamics can be complex. At every different life stage, new challenges arise. Together we can understand what your family is facing today and converse about solutions that work for you

Services: Services
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